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1. T'ai Chi and QiGong - The Prescription for the Future: Volume 2 - DVD > Sport > Keep Fit/Body Care Usually Despatched Within 2-3 Days The second in a three volume set of programs using the ancient arts of T'ai Chi and QiGong to remedy the stresses and strains of everyday modern living - from boosting immunity to lowering blood pressure to slowing up the ageing.. ...more info Our Price£14.19
2. T'ai Chi and QiGong - The Prescription for the Future: Volume 3 - DVD > Sport > Keep Fit/Body Care Usually Despatched Within 2-3 Days The third in a three volume set of programs using the ancient arts of T'ai Chi and QiGong to remedy the stresses and strains of everyday modern living - from boosting immunity to lowering blood pressure to slowing up the ageing.. ...more info Our Price£14.19
3. T'ai-Chi - A Practical Learning Guide - DVD > Sport > Keep Fit/Body Care Usually Despatched Within 2-3 Days Professor Li De Yin guides the viewer through 24 step-by-step stages to master the ancient art of T'ai-Chi. Not only will the discipline promote balance and harmony in daily life, it can also be a valuable method of self-defence.. ...more info Our Price£15.14
4. Table Tennis for Beginners - DVD > Sport > Other Sports Usually Despatched Within 2-3 Days Christian Lillieroos and Eric Owens show students how to improve their game with some important tips aimed at improving skills.Topics include: 'Grip', 'Timing', 'Technique', 'Serve', 'Serve Return and the Rules' and 'Strategies.. ...more info Our Price£23.64
6. Tactical Games - DVD > Sport > Football Usually Despatched Within 2-3 Days Guide to soccer tactics. 'Tactical Games' builds on the learning-based games concepts presented in the bestselling video series 'Soccer Games'. These games are targeted for advanced competitive players aged 12-17. The two main.. ...more info Our Price£23.64
7. Tae Kwon-Do - DVD > Sport > Martial Arts Usually Despatched Within 2-3 Days The supreme European karate champions strive for the World Championship title, where only the toughest competitor will have the strength and will to win. ...more info Our Price£17.03
8. Tae Kwon-Do: 3 - Ultimate Martial Arts Championship - DVD > Sport > Martial Arts Usually Despatched Within 2-3 Days Three World Championship Thai Boxing fights: IMF World Welterweight Championship (Pete 'Sugar Foot' Cunningham v Prasert Kittikasem), IMF World Bantamweight Championship (Langsuan Phanyuthapoom v Odnoi Lookprabart), and IMF USA.. ...more info Our Price£14.19
9. Tae Kwon-Do: Break Through to Black Belt and Beyond - DVD > Sport > Martial Arts Usually Despatched Within 2-3 Days Advanced techniques of Tae Kwon-Do are explained and demonstrated in this video, grounding the viewer in the self-discipline that lies at the core of this ancient Korean martial art. Presented by Leigh Childs, British Tae Kwon-Do.. ...more info Our Price£15.14
10. Tae kwondo - DVD > Sport > Martial Arts Usually Despatched Within 2-3 Days Taekwondo is much more than kicking and punching. It is action philosophy designed as a complete non-violent discipline of entire body training and character building. This is a complete masters training programme presented by.. ...more info Our Price£15.14
11. Tai Chi (2005) - DVD > Sport > Keep Fit/Body Care Usually Despatched Within 2-3 Days Documentary guide to the principles and practice of one of the most popular eastern holistic treatments being used in the west to combat stress and tension. This guide includes a demonstration of the basic techniques, as well as.. ...more info Our Price£6.63
12. Tai Chi (2010) - DVD > Sport > Keep Fit/Body Care Usually Despatched Within 2-3 Days Jian Liujun presents this guide to the art of Tai Chi Chuan. The programme begins with the Essence of Tai Chi Chuan, explaining the fundamental principles of the discipline, including the Yi Ying, Yin and Yang, the Five Elements.. ...more info Our Price£8.70
13. Tai Chi - The 24 Forms With Dr Paul Lam - DVD > Sport > Keep Fit/Body Care Usually Despatched Within 2-3 Days Egyptian dance tutorial presented by professional dancer and percussionist Hilary Thacker. The programme is filmed in the temple of Aphrodite, and includes lessons on such moves as the camel, the Egyptian walk, the snaky arms and.. ...more info Our Price£18.92
14. Tai Chi - Yang Style 40 Forms - DVD > Sport > Keep Fit/Body Care Usually Despatched Within 2-3 Days Dr Paul Lam presents this guide to Yang, the most popular style of Tai Chi, which is characterised by gentle, graceful and expansive movements. ...more info Our Price£18.92
15. Tai Chi - Yang Style Short Form - DVD > Sport > Keep Fit/Body Care Usually Despatched Within 2-3 Days Tricia Yu combines the philosophy of Tai Chi with instruction in the Yang Style short form. It includes an introduction, a demonstration and teaches basic principles through to guided practice of each section. ...more info Our Price£18.92
16. Tai Chi and Chi Kung - DVD > Sport > Keep Fit/Body Care Usually Despatched Within 2-3 Days Triple pack of programmes presented by Jason Chan aimed at improving your health and well-being. 'Tai Chi for Beginners' is ideal for people of all ages and without harsh body movements, the techniques of Tai Chi can help to.. ...more info Our Price£15.14
17. Tai Chi and Qi Gong Basics - DVD > Sport > Keep Fit/Body Care Usually Despatched Within 2-3 Days Suzanne Bowen presents this prenatal yoga workout designed to keep you lean and toned throughout your pregnancy and beyond. ...more info Our Price£15.14
18. Tai Chi and QiGong - The Prescription for the Future: Anthology - DVD > Sport > Keep Fit/Body Care Usually Despatched Within 2-3 Days Bill Douglas, author of 'The Complete Idiot's Guide to T'ai Chi and QiGong', presents this anthology of a three volume series. Bill explains the tenets of T'ai Chi and QiGong, introduces the Sitting QiGong Energy Work Relaxation.. ...more info Our Price£28.38
19. Tai Chi at Work with Dr Paul Lam - DVD > Sport > Keep Fit/Body Care Usually Despatched Within 2-3 Days Dr Paul Lam has worked with a team of tai chi, health and business professionals to create this programme for people at work. They share their secrets on how to manage stress and how to apply this system to a busy, working life. ...more info Our Price£18.92
20. Tai Chi Ch'uan - DVD > Sport > Keep Fit/Body Care Usually Despatched Within 2-3 Days Tai Chi, whilst helping to relax the body and improve circulation, is also an effective form of self defence. Mark Peters is an expert in the field, and here he helps explain the principles which underpin it, as well as the.. ...more info Our Price£15.14
