81. Tai Chi for Arthritis 2 - DVD > Sport > Keep Fit/Body Care Usually Despatched Within 2-3 Days Dr Paul Lam follows-up the growing success of his original Tai Chi for Arthritis routine with a second, more challenging set of movements, ideal for people who have completed the first programme. Includes demonstrations from the.. ...more info Our Price£18.92
82. Tai Chi for Arthritis 2: 2009 Edition - DVD > Sport > Keep Fit/Body Care Usually Despatched Within 2-3 Days A revised and updated version of Paul Lam's follow-on routine for arthritis sufferers. The routine is based around a slightly more challenging set of movements ideal for people who have completed his first programme. The.. ...more info Our Price£18.92
83. Tai Chi for Back Pain - DVD > Sport > Keep Fit/Body Care Usually Despatched Within 2-3 Days An instructional guide to the gentle exercise techniques of Tai Chi for back pain relief, which places special emphasis on strengthening the deep muscles of the spine and contains adaptations for people with other chronic.. ...more info Our Price£18.92
84. Tai Chi for Beginners - DVD > Sport > Keep Fit/Body Care Usually Despatched Within 2-3 Days Introduction to the basics of the Chinese martial art tai chi. As well as a means of self-defence, tai chi was used in ancient China as a method of relaxation and meditation, and the guide plays close attention to this element of.. ...more info Our PriceTBC
85. Tai Chi for Beginners (2006) - DVD > Sport > Keep Fit/Body Care Usually Despatched Within 2-3 Days Mssage program for prospective mothers and their partners who've chosen the natural method of childbirth. Professional midwives and specialists offer a wealth of advice in this two disk programme. ...more info Our Price£15.14
86. Tai Chi for Beginners - 8 Lessons With Dr Paul Lam - DVD > Sport > Keep Fit/Body Care Usually Despatched Within 2-3 Days Egyptian dance tutorial presented by professional dancer and percussionist Hilary Thacker. The programme is filmed in the temple of Aphrodite, and includes lessons on such moves as the camel, the Egyptian walk, the snaky arms and.. ...more info Our Price£18.92
87. Tai Chi For Beginners [2002] (2003) - DVD > Sport > Keep Fit/Body Care Usually Despatched Within 2-3 Days Dr Paul Lam presents this simple introducton to the benefits of Tai Chi; beginning with a brief introduction to Tai Chi, and followed by a series of Tai Chi warm up, cooling down and Qigong exercises. ...more info Our Price£18.92
88. Tai Chi for Energy - 8 Lessons With Dr Paul Lam - DVD > Sport > Keep Fit/Body Care Usually Despatched Within 2-3 Days Egyptian dance tutorial presented by professional dancer and percussionist Hilary Thacker. The programme is filmed in the temple of Aphrodite, and includes lessons on such moves as the camel, the Egyptian walk, the snaky arms and.. ...more info Our Price£18.92
89. Tai Chi For Healing - DVD > Sport > Keep Fit/Body Care Usually Despatched Within 2-3 Days Instructional guide to the healing properties of Tai Chi, the ancient Chinese art of using the body's internal energy to combat stress and improve relaxation. This volume, presented by Mark Johnson, demonstrates how these.. ...more info Our Price£15.14
90. Tai Chi for Health - 6 forms - DVD > Sport > Keep Fit/Body Care Usually Despatched Within 2-3 Days To gain better health and relaxation, let recognized health improvement expert Dr. Paul Lam teach you. To enjoy the full benefits of Tai Chi, you need to learn to do it properly. Dr. Lam has distilled the most popular 24 forms of.. ...more info Our Price£18.92
91. Tai Chi for Kids - DVD > Sport > Keep Fit/Body Care Usually Despatched Within 2-3 Days The ancient practice of Tai Chi has been shown to have a beneficial effect in health improvement. This specially designed Tai Chi program for children helps them to learn whilst taking part in fun activities whilst developing.. ...more info Our Price£18.92
92. Tai Chi for Older Adults - DVD > Sport > Keep Fit/Body Care Usually Despatched Within 2-3 Days Dr Paul Lam returns with this guide to Tai Chi for older citizens. Featuring a variety of exercises designed to improve fitness, flexibility, relaxation and concentration. ...more info Our Price£18.92
93. Tai Chi for Osteoporosis - DVD > Sport > Keep Fit/Body Care Usually Despatched Within 2-3 Days Dr Lam has designed this easy-to-learn, valuable and safe course of exercise for people with osteoporosis. Medical studies have found that Tai Chi improves balance, reduces falls and slows down the loss of bone density. Tai Chi.. ...more info Our Price£18.92
94. Tai Chi for Self Defence - DVD > Sport > Keep Fit/Body Care Usually Despatched Within 2-3 Days A title which provides the viewer with a series of practical, easy to follow instructions into the ancient martial art of tai chi. ...more info Our Price£7.75
95. Tai Chi for Seniors - DVD > Sport > Keep Fit/Body Care Usually Despatched Within 2-3 Days Tai Chi instructor Mark Johnson presents this guide to Tai Chi for older people, demonstrating techniques that can reduce stress and improve flexibility and calmness. ...more info Our Price£15.14
96. Tai Chi Fundamentals - For Mastering Tai Chi Basics - DVD > Sport > Keep Fit/Body Care Usually Despatched Within 2-3 Days Tai Chi is a relaxed, fluid, non impact exercise form that promotes inner tranquility. It is a simple yet profound daily routine for people of all ages. Here Tricia Yu offers instruction in the fundamentals of Tai Chi. It is.. ...more info Our Price£18.92
97. Tai Chi in Flight - DVD > Sport > Keep Fit/Body Care Usually Despatched Within 2-3 Days A tutorial containing a set of simple stretching exercises incorporating tai chi principles which can be done in a confined space without disturbing the people next to you. ...more info Our Price£15.14
98. Tai Chi Master - DVD > Action/Adventure Usually Despatched Within 2-3 Days Martial arts action from director Yuen Woo Ping. Tienbao (Chin Siu-hou) and Junbao (Jet Li) are lifelong friends whose friendship is tested to its limits when Tienbao becomes a follower of the military regime, and Junbao joins a.. ...more info Our Price£8.70
99. Tai Chi Sun Style - The 73 Forms With Dr Paul Lam - DVD > Sport > Keep Fit/Body Care Usually Despatched Within 2-3 Days Egyptian dance tutorial presented by professional dancer and percussionist Hilary Thacker. The programme is filmed in the temple of Aphrodite, and includes lessons on such moves as the camel, the Egyptian walk, the snaky arms and.. ...more info Our Price£18.92
100. Tai Chi With Angus Clark - DVD > Sport > Keep Fit/Body Care Usually Despatched Within 2-3 Days South Korean horror in which an elite class of high school students face a potentially deadly examination. Much is expected of the students of the Seoul school led by head teacher Chang-wook Hwang (Beom-su Lee); so much so that.. ...more info Our Price£14.73
